​

​

A Typical Daily Training Schedule​

​

7:15 Morning Practice

Other than perhaps a coffee, please do not eat before practice.

​​

9:00 Free time for showers and breakfast

​​

10:30 Class 

​​

12:45 Lunch / Free time

​

2:00 Class

​

5:00 Free time

​

6:15 Group Dinner Option

​

7:45 Evening practice

​

9:00 Free time

​

​

Weekend Schedule

​

Fridays - Same as above, but no evening class.

​

Saturdays - Short morning class, showers, field trip (although it is possible we swap out a Saturday field trip for Sunday or even a weekday, as some things may not be open on a weekend.

Depending on the excursion we take, the afternoon class will probably be held off of the Casa Luna campus.

​

Sundays - The morning class will be held at 9:00. The rest of the day will be free. 

​

​

Group Excursions

For Bali, many of this years excursions are still being decided upon. There is just so much to choose from throughout Bali that it can be hard to make up our mind; plus we also want to know what sounds most awesome to you. Believe it or not, not everyone gets excited about a long, hot, hike up and around a steaming hot volcano!  Nevertheless, you can be sure of having opportunities to experience Volcanos, Waterfalls, Water Temples, Bali Green School, many cultural experiences.  Some of the places we visit require small entrance fees, but not usually more than $5 and rarely - if ever- more than $15.

​

To get an idea of types of group excursions, please take a look at the Yoga & Spa Retreat Itinerary Here.