ZOOM
Live Streamed Classes
(Scroll down for videos)
Sundays:
Yin Yoga
w/ Susan @ 8:00AM
https://us04web.zoom.us/j/774807004?pwd=M1UyMGJsRFNzbmVhdnlkWjZXdG9oUT09
Meeting ID: 774 807 004
Passcode: 173538
Saturdays:
Beginner / Basics
w/ Susan @ 8:00AM
https://us04web.zoom.us/j/679909091?pwd=alVJYjBEcFZBYjk4WU1KYVMvMk4rQT09
Meeting ID: 679 909 091
Passcode: 7jftUz
Mat Pilates
w/ Omari @ 9:00AM
https://us02web.zoom.us/j/84176851854?pwd=eHJyWHRNUTluWHVXWk5iTWlDbHl0dz09
Meeting ID: 841 7685 1854
Passcode: 389263
Conscious Flow
w/ Lynn @ 9:15AM
https://us02web.zoom.us/j/81107469956?pwd=ZmRvNnk2WGhhcWpDWXppc3gwN244QT09
Password: 222309
Videos
Sorry! the videos are currently not working, but we hope to get them going again soon.
Are you Crooked?
Let's fix it!
w/ Will
Click Here
Are you (still) crooked?
Another weird yoga trick for crooked people
Click Here
Native American Feng Shui
(Discussion)
The healing power of circles
Click Here
Surya Namaskara Aruna
-breaking down the ultimate asana sequence
w/ Will
Click Here
Are people should-ing on you?
(Discussion)
...If so, here's the no# 2 way to improve your immunity
Click Here
Sorry, Susan is out of town until Nov 13th and these zoom links need to be updated once she gets back.