ZOOM
Live Streamed Classes
(Scroll down for videos)
Saturdays:
Saturday Basics
Time: 8am
Meeting ID: 603 760 0219
Passcode: CYSYoga
Join Zoom Meeting
https://us04web.zoom.us/j/6037600219?pwd=WlY4NStlZUd6V1pyM0VWeTJJZG44dz09
Mat Pilates
w/ Omari @ 9:00AM
https://us02web.zoom.us/j/84176851854?pwd=eHJyWHRNUTluWHVXWk5iTWlDbHl0dz09
Meeting ID: 841 7685 1854
Passcode: 389263
Conscious Flow
w/ Lynn @ 9:15AM
https://us02web.zoom.us/j/81107469956?pwd=ZmRvNnk2WGhhcWpDWXppc3gwN244QT09
Password: 222309
Sundays:
Sunday Yin
Time: 8am
Meeting ID: 603 760 0219
Passcode: CYSYoga
Join Zoom Meeting
https://us04web.zoom.us/j/6037600219?pwd=WlY4NStlZUd6V1pyM0VWeTJJZG44dz09
Videos
Sorry! the videos are currently not working, but we hope to get them going again soon.
Are you Crooked?
Let's fix it!
w/ Will
Click Here
Are you (still) crooked?
Another weird yoga trick for crooked people
Click Here
Native American Feng Shui
(Discussion)
The healing power of circles
Click Here
Surya Namaskara Aruna
-breaking down the ultimate asana sequence
w/ Will
Click Here
Are people should-ing on you?
(Discussion)
...If so, here's the no# 2 way to improve your immunity
Click Here