Bali Thai Yoga Massage Schedule / Itinerary

 

The TYM Training Itinerary looks much like those who are on our Yoga Retreat. However, where you see the things below written in Yellow, is also where your time defers from theirs. Basically, where those on retreat get lots more free time, this will be the time where you get lots of training. Totaling about 30 hours.

Please Note: 95% of what is listed below we presume will go off smoothly, but we always want to leave some room for chance occurrences, like an unseasonable typhoon or a loose mutiny of monkeys. However, the thing that is most likely to change are some of the days currently expected for certain events. Nevertheless, the following should give you a very good idea of what to expect:

Friday, Jan 15 - 2021

On this first day we will just be greeting arrivals as they come in throughout the day and escorting them over to a free Balinese massage we will have set up for them (optional) at one of the local spas.  

7:00PM Group Dinner

Saturday, Jan 16

7:00AM Yoga For Jet Lag 

12:00 Group Lunch and Orientation at Casa Luna

1:30 - See the famous Saraswati Water Temple

2:00 - Visit the giant Ubud Street Market (but just look; don't buy anything until your 2nd or 3rd visit)

3:00 - 5:00 TYM Training 

7:00PM  - Yin Yoga and Meridian Tracing for Sleep

Sunday, Jan 17

7:00AM Meridian / 5 Element Yoga Class

10:00 - 12:00 TYM Training

2:00 - Sacred Monkey Forest Sanctuary

5:00 - Group Dinner: Ganesha Ek Sanskriti Authentic Indian Restaurant (best garlic naan on the planet! :)

7:30PM - Yin Yoga and Meditation

 

Monday, Jan 18

7:00AM - 5 Element Yoga Class

8:15 - Walk to Dragonfly Village for breakfast

2:00 - Yoga Nidra - aka Yogic Sleep, this refreshing practice also helps one to manifest their greatest intentions by putting them in the twilight state of being half awake and half asleep. It will also help fight off any remaining jet lag.

3:00 - 5:00 TYM Training

7:00PM - An evening of classical Balinese dances performed within an amazing Hindu temple. 

 

Tuesday, Jan 19

7:00AM - Meridian Yoga

8:30 - Depart for Gunung Kawi, an ancient temple and funerary believed to be over 1000 yrs old.

10:30 - Depart GK for Tirti Empul Water Temple

12:00 - Lunch overlooking Famous Rice Terraces

1:30 - Luwak Forest; try out a giant Bali Swing or the famous"monkey poop coffee!"

7:00 - TYM Training & Practice (w/ live guinea yogis)

 

Wednesday, Jan 20

7:00AM - 10:00 TYM Training

12:00 - Lunch at Pyramids of Chi cafe

1:00 - Sound Healing session inside of a pyramid 

3:30 to 5:00 - TYM Training

Free Time

7:00 - TYM Training & Practice (w/ live guinea yogis)

 

Thursday, Jan 21 (Big TYM Training Day!)

7:00AM - Meridian Yoga

8:00 - TYM Training

9:00 - Free Time 

1:00 - TYM Training

5:00 - Free Time

7:00 - TYM Training & Practice (w/ live guinea yogis)

 

Friday, Jan 22

7:00AM - Morning Hike on Campuhan Trail

8:30 - Yoga Class at The Lokha at their yoga shala down by the river.

9:30 - Group Breakfast along the trail

10:30 - continue Campuhan Trail hike to see amazing Lotus Gardens

You might want to stay along the trail for lunch as well. 

2:00 - 5:00 - TYM Training

7:00 - TYM Training & Practice (w/ live guinea yogis)

 

Saturday, Jan 23

7:00AM depart for Tukad Cepung Waterfall

Breakfast will be at TCW and on the way back to Ubud we will stop at 

11:00 - Goa Gajah, an ancient sanctuary known as the "elephant cave"

2:30 - Arrive back in Ubud

3:30 - 5:00 - TYM Training

7:00 - TYM Training & Practice (w/ live guinea yogis)

 

Sunday, Jan 24

7:00AM - Meridian Yoga

2:00PM - Depart for Uluwatu

4:00 - See Uluwatu Temple complex

5:30 - Gather in Amphitheater for...

6:00 -  See the mesmerizing Kecak trance dance / Hanuman drama, performed with the ocean and setting sun as a backdrop.

8:00PM -Dinner on the way back from Uluwatu

 

Monday, Jan 25

7:00AM - Meridian Yoga

11:00 - Lunch at floating restaurant along the way to...

12:30 - Bali Bird Sanctuary - a surprising favorite, we all were sad when closing time came. 

6:00 - Arrive back in Ubud

7:00 - TYM Training & Practice (w/ live guinea yogis)

 

Tuesday, Jan 26 

7:00AM - Meridian Yoga

8:00 - depart for Green School tour

11:00 - Lunch on the floating Pagoda's

Free Time

7:00 - TYM Training & Practice (w/ live guinea yogis)

 

Wednesday, Jan 27

7:00AM - Meridian Yoga

1:00 - 3:00 TYM Training and Graduation Ceremony

7:00PM - Final Group Dinner at Lotus Cafe