New Year, New Classes, New You!

Tuesday & Thursday 6-7:00am   Morning Power w/Mona - Start the day bright and early and on the right note... battle those winter blues with some early morning power yoga! What a great way to wake up and energize yourself for the day ahead! Try it for free in January!

Thursday 7:30pm  Yoga for Weight Loss w/Jeff-  If you are looking to shed some of the pounds leftover from the holiday feasting, or if you just want to learn more about good nutrition and healthy eating while continuing to grow in your yoga practice, this is the class for you! Still not sure what to expect? Come in and check it out for free through the end of January!

CYS Snow/ Inclement Weather Policy:
We will change our outgoing voice mail message to announce any cancellations. If the weather is bad please just call us at (513) 247-9642 and listen to the outgoing message. If we are going to cancel classes we will make the determination an hour before (at the latest)the class start time, and will have it on the outgoing message. If classes are canceled due to inclement weather this includes classes at all sites.

For the morning classes, if Cincinnati Public Schools are closed due to road conditions,this is a good indication we will also be closed, but once again we will have it on the outgoing message. Please note that if morning classes are canceled, evening classes may continue as scheduled if the road conditions improve during the day, so once again, please call the school and listen to the message for updates.

This Weekend:

Please join us in a unique prayer event for Haiti this Sunday, January 31st from
9:00 to 12:00 at Cincinnati Yoga School. The event will be coupled
with the symbolic effort of chanting and/or asanas and concluded with
a drum circle.

9:00-Brief introduction to purpose and process of the program.

9:15 - 11:15-ish-108 recitations of Grayatri Mantra and/or 108 Salutations (w/ 5 min breaks bewteen 9 sets of 12 salutations) usually takes around 2 hours

11:15-ish Drum Circle-A powerful African tradition teaches that 'the sound of the drum is the tuning of the soul'.  In other words, the drum helps cultivate and
'seal' in the intention.

12:00 Closing prayers

For More Details Please Visit the Workshops and Special Events Page

Upcoming Events:

Free Intro to Yoga with Will - Saturday February 13th 1-2:15pm.

Partner Yoga Workshop with Monique and Janet - Sunday February 21st 2-4pm.

For More Details and Full Info Please Visit the Workshops and Special Events Page!