oṁ tryambakaṁ yajāmahe sugandhiṁ puṣṭi-vardhanam ǀurvārukam-iva bandhanān mṛtyormukṣīya mā ∫ mṛtāt ǁ OM We worship the Three-eyed Lord who is fragrant and who nourishes and nurtures all beings. As is the ripened cucumber (with the intervention of the gardener) freed from its bondage (to the creeper) May He liberate us from death for the sake of immortality



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Have a Namaste :)

an even better alternative than the elbow bump I don't know about you, but it took me a long time to get into the habit of coughing into the corner of my elbow instead of my hands. Thus, my elbow cre

Idols and Ideals

[ The following is in response to questions from students in yoga teacher training that feel apprehension about chanting mantras that refer to Hindu and other idols; as this often seems to oppose thei